Time to take those walkover skills to the next level and… FLIP! This is our introductory class to flip-flops. To be enrolled in our advanced beginner/ flip-flop class, each child will need to have a solid back walkover and front walkover prior to being placed in this class.
Additionally, they must have a standing/ running cartwheel and round-off. This class focuses on perfecting prior limbering skills as well as introducing a standing and round- off flip flop using skill progression.
This class will prepare them to move into a sub-novice flip flop tumbling class. We incorporate helpful drills, strengthening, and flexibility into this class.
Tumble shoes are required. 3 hours per week of this class is recommended for the fastest progression rate(1.5 hours, 2 days a week).
